'%20fill-opacity='1'%20d='M%20378.800781%20469.777344%20C%20381.6875%20470.859375%20383.84375%20470.296875%20383.84375%20470.296875%20C%20383.054688%20469.113281%20382.265625%20464.765625%20382.042969%20463.460938%20C%20381.027344%20465.601562%20379.945312%20467.710938%20378.800781%20469.777344%20M%20402.246094%20409.027344%20C%20441.617188%20399.941406%20436.960938%20378.507812%20436.960938%20378.507812%20C%20424.609375%20392.71875%20403.179688%20397.84375%20403.179688%20397.84375%20C%20447.441406%20377.578125%20430.902344%20354.046875%20430.902344%20354.046875%20C%20422.28125%20378.742188%20402.011719%20385.964844%20402.011719%20385.964844%20C%20440.6875%20354.746094%20420.1875%20330.050781%20420.1875%20330.050781%20C%20413.429688%20365.464844%20398.984375%20373.382812%20398.984375%20373.382812%20C%20431.367188%20319.101562%20394.734375%20299.476562%20394.734375%20299.476562%20C%20400.558594%20324.167969%20394.09375%20355.210938%20394.09375%20355.210938%20C%20393.628906%20316.074219%20387.226562%20305.238281%20380.40625%20296.507812%20C%20360.835938%20279.207031%20335.84375%20286.609375%20335.84375%20286.609375%20C%20362.226562%20302.613281%20374.019531%20323.351562%20379.257812%20337.679688%20L%20379.289062%20337.695312%20L%20380.164062%20339.628906%20C%20380.453125%20340.261719%20387.25%20355.4375%20391.203125%20377.636719%20C%20394.875%20398.238281%20396.648438%20429%20384.25%20458.554688%20C%20383.574219%20460.160156%20382.855469%20461.742188%20382.113281%20463.308594%20C%20385.03125%20468.386719%20393.164062%20467.035156%20393.164062%20467.035156%20C%20389.898438%20463.773438%20388.96875%20458.183594%20388.96875%20458.183594%20C%20394.558594%20464.472656%20402.945312%20464.007812%20402.945312%20464.007812%20C%20398.054688%20461.210938%20393.394531%20447%20393.394531%20447%20C%20401.082031%20455.855469%20413.195312%20447.234375%20413.195312%20447.234375%20C%20409.003906%20447.234375%20398.753906%20434.652344%20398.753906%20434.652344%20C%20423.679688%20438.613281%20425.777344%20425.335938%20425.777344%20425.335938%20C%20417.15625%20427.898438%20400.148438%20421.375%20400.148438%20421.375%20C%20437.660156%20424.171875%20434.863281%20402.503906%20434.863281%20402.503906%20C%20418.320312%20409.027344%20402.246094%20409.027344%20402.246094%20409.027344%20M%20214.730469%20296.507812%20C%20207.910156%20305.238281%20201.507812%20316.074219%20201.042969%20355.210938%20C%20201.042969%20355.210938%20194.578125%20324.167969%20200.402344%20299.476562%20C%20200.402344%20299.476562%20163.769531%20319.101562%20196.152344%20373.382812%20C%20196.152344%20373.382812%20181.707031%20365.464844%20174.953125%20330.050781%20C%20174.953125%20330.050781%20154.449219%20354.746094%20193.125%20385.964844%20C%20193.125%20385.964844%20172.855469%20378.742188%20164.234375%20354.046875%20C%20164.234375%20354.046875%20147.695312%20377.578125%20191.957031%20397.84375%20C%20191.957031%20397.84375%20170.527344%20392.71875%20158.179688%20378.507812%20C%20158.179688%20378.507812%20153.519531%20399.941406%20192.890625%20409.027344%20C%20192.890625%20409.027344%20176.816406%20409.027344%20160.273438%20402.503906%20C%20160.273438%20402.503906%20157.480469%20424.171875%20194.988281%20421.375%20C%20194.988281%20421.375%20177.980469%20427.898438%20169.359375%20425.335938%20C%20169.359375%20425.335938%20171.457031%20438.613281%20196.386719%20434.652344%20C%20196.386719%20434.652344%20186.132812%20447.234375%20181.941406%20447.234375%20C%20181.941406%20447.234375%20194.054688%20455.855469%20201.742188%20447%20C%20201.742188%20447%20197.082031%20461.210938%20192.191406%20464.007812%20C%20192.191406%20464.007812%20200.578125%20464.472656%20206.167969%20458.183594%20C%20206.167969%20458.183594%20205.238281%20463.773438%20201.976562%20467.035156%20C%20201.976562%20467.035156%20210.230469%20468.40625%20213.089844%20463.195312%20C%20212.363281%20461.667969%20211.664062%20460.121094%20211.007812%20458.554688%20C%20198.609375%20429%20200.378906%20398.238281%20204.050781%20377.636719%20C%20208.007812%20355.4375%20214.804688%20340.261719%20215.089844%20339.628906%20L%20215.519531%20338.683594%20C%20220.566406%20324.335938%20232.289062%20302.988281%20259.292969%20286.609375%20C%20259.292969%20286.609375%20234.300781%20279.207031%20214.730469%20296.507812%20M%20211.292969%20470.296875%20C%20211.292969%20470.296875%20213.5%20470.867188%20216.433594%20469.738281%20C%20215.265625%20467.625%20214.164062%20465.46875%20213.125%20463.277344%20C%20212.957031%20464.289062%20212.125%20469.046875%20211.292969%20470.296875%20'%20/%3e%3c/svg%3e)
Tamamlayıcı Çalışmalar
Online TrainingNerede olursan ol, birebir
Canlı bağlantıyla, eğitmenin seni gördüğü ve anlık düzelttiği birebir dersler. Evdeki alanına ve elindeki ekipmana göre program kurulur; seyahatte bile rutinin bozulmaz.
Süre
50 dakika
Format
Online
Platform
Zoom / FaceTime / WhatsApp
50 dakika
Canlı bağlantı, birebir düzeltme, kayıt seçeneği.
Kimler tercih ediyor?
- Yoğun tempoda stüdyoya gelemeyenler
- Şehir dışında veya yurt dışında yaşayanlar
- Evde çalışmayı daha rahat bulanlar
- Sık seyahat eden, rutinini korumak isteyenler
Üç adımda başlıyoruz
Ön görüşme
Hedeflerin, sağlık geçmişin ve evdeki alanın konuşulur.
Program kurulumu
Elindeki ekipmana göre kişiye özel plan hazırlanır.
Canlı dersler
Kamera açık, eğitmen anlık düzeltme ve tempo yönetimi yapar.
Takip
Haftalık geri bildirim ve program güncellemesi.
Faydaları
Online çalışmanın avantajı
Yol süresi sıfır
Esnek saat seçenekleri
Tamamen kişiye özel program
Ev ekipmanıyla uygulanabilir akış
Düzenli takip ve geri bildirim
SSS
Sık
sorulanlar
Aklına takılan başka bir şey varsa WhatsApp'tan yaz; sana en uygun ders planını birlikte belirleyelim.
Bir mat yeterli. İhtiyaç halinde havlu, sandalye ve su şişesi gibi ev içi alternatiflerle çalışıyoruz.
Ders telafi ediliyor ya da kalan süre bir sonraki seansa ekleniyor.
Talebe göre iki–üç kişilik özel gruplar oluşturulabiliyor.